Budget Chilli Sin Carne (Meat Free) Ingredients 1 tablespoon olive oil 1 brown onion, diced 2 cloves garlic, minced (or 1 teaspoon jar garlic) 1 carrot, diced (cheaper bulk filler) 1 zucchini, diced 1/2 cup textured vegetable protein (TVP) or
Ingredients (1 serve) ⅓ cup rolled oats (≈25 g) ½ cup low-fat cow’s milk (125 mL) ¼ cup low-fat Greek yoghurt (≈60 g) ½ scoop Bondi Protein Co. Slim It strawberry protein powder Pinch of cinnamon Method Combine the oats,
This recipe is so simple that it hardly requires a recipe. I love a good salad and often it’s the dressing/seasoning of a salad that makes it shine. However, many store-bought salad dressings are not so crash hot healthwise, often
While this is great on top of soups and salads it is also great as a quick snack eaten on it’s own. It is great as is so filling and full of nutrients.
Possibly the simplest soup you will ever make, but also the most delicious
Is it really parmesan? No, Is it a really tasty topper to pasta, vegetables and any meal? Absolutely