The new Netflix documentary on The Biggest Loser – Fit for TV: The Reality of The Biggest Loser landed like a gut punch. We cheered for transformation, then recoiled at the damage done – physically and emotionally. What if we
Do you want to be on weight loss drugs forever? If your answer is no, please read below. Even if your answer is yes, maybe also read below. Let’s be honest: weight management is hard. Not because people lack willpower,
With all the noise out there from influencers (personal trainers, weight loss drug pushers, dieticians, nutricians etc) on social media, it can be hard to know what are healthy choices and which are fads or paid promotions. The truth is
Obesity has physical and mental impacts. Obesity is a medical term that exists to indicate that our health is at risk. When you are obese the chances of health risks increases substantially. The likelihood of mental health issues is also