Obesity happens when the calories we eat and drink exceed what is burnt through physical activity and body functions.
Why you got there and how you will get back to a healthy weight is a big focus at Jinjerli.
it's time...
...to get curious
The 'Why' is our focus at Jinjerli.
We will provide you with the info to make healthy choices, but our key difference is compassionately approaching the reasons why you've struggled with managing your weight and empowering you to make healthy changes.
This requires two things:
You, your authentic self – ready for change and honest about your barriers to success.
&
Myself, your facilitator, who will join you on your journey to success without judgment, and with the skills to support you.
one-on-one weightloss support
Gentle and kind support
Education
Hands on and non judgmental
group clinics
meal plans or guidance
practical solutions
exercise plans/guidance
Supported by science and with a base in counselling knowledge
