food
Low-Calorie High-Protein Overnight Oats (≈250 kcal)
Ingredients (1 serve) ⅓ cup rolled oats (≈25 g) ½ cup low-fat cow’s milk (125 mL) ¼ cup low-fat Greek yoghurt (≈60 g) ½ scoop Bondi Protein Co. Slim It strawberry protein powder Pinch of cinnamon Method Combine the oats,
Meg Claridge
December 27, 2025